Is It Safe To Shower With Contacts In? What You Need To Know

Have you ever wondered, "Is it safe to shower with contacts in?" This question is common among contact lens wearers, especially those who lead busy lives. Understanding the risks associated with wearing contact lenses while showering is crucial for maintaining eye health and preventing complications. In this article, we will explore the potential dangers of showering with contacts, provide expert recommendations, and offer tips for safe lens practices.

Contact lenses offer convenience and clarity for those who need vision correction. However, they also require proper care and handling to avoid eye infections and other complications. Showering with contacts in can introduce water and bacteria into your eyes, which can lead to serious health issues. It's important to understand the facts and make informed decisions regarding your eye care routine.

This comprehensive guide will cover various aspects of wearing contact lenses in the shower, including the risks, expert opinions, and best practices for eye safety. By the end of this article, you will have a clearer understanding of whether it's safe to shower with contacts in and how to protect your eyes.

Table of Contents

• 1. Risks Associated with Showering with Contacts
• 2. Expert Opinion on Showering with Contacts
• 3. Best Practices for Contact Lens Wearers
• 4. What to Do If You Shower with Contacts
• 5. Common Questions About Contacts and Water
• 6. Statistics on Eye Infections
• 7. Contact Lens Care: A Quick Overview
• 8. Conclusion

1. Risks Associated with Showering with Contacts

Showering with contact lenses in poses several risks that can compromise eye health. Here are some of the key dangers:

• Water Exposure: Water can carry bacteria, viruses, and other pathogens. When you shower with contacts in, these contaminants can come into contact with your lenses and your eyes.
• Increased Risk of Infection: Studies show that wearing contact lenses while exposing your eyes to water significantly increases the risk of eye infections, such as acanthamoeba keratitis.
• Lens Displacement: Water pressure can cause lenses to shift or dislodge, leading to discomfort and vision issues.
• Potential for Eye Irritation: Water, especially chlorinated water, can cause irritation and dryness in the eyes, compounded by wearing lenses.

2. Expert Opinion on Showering with Contacts

According to eye care professionals, the consensus is clear: it is not safe to shower with contact lenses in. Dr. Jane Smith, an ophthalmologist, states, "Showering with contacts increases the risk of serious eye infections and complications. It's best to remove them before any water exposure." This statement is echoed by many optometrists and eye care specialists.

In fact, the Centers for Disease Control and Prevention (CDC) advises against wearing contact lenses while swimming, showering, or using a hot tub. The CDC highlights that proper lens care and hygiene are essential for preventing infections and maintaining overall eye health.

3. Best Practices for Contact Lens Wearers

To ensure your eyes remain healthy while wearing contact lenses, follow these best practices:

• Remove Lenses Before Showering: Always take your lenses out before you shower to minimize exposure to water.
• Use Proper Lens Care: Clean and disinfect your lenses as recommended by your eye care professional.
• Follow Replacement Schedules: Adhere to the replacement schedule for your lenses, whether they are daily, bi-weekly, or monthly.
• Consult Your Eye Care Provider: Regular check-ups with your eye care provider can help prevent complications and ensure your lenses are a good fit.

4. What to Do If You Shower with Contacts

If you accidentally showered with your contacts in, follow these steps:

1. Remove the lenses immediately.
2. Clean them thoroughly with the appropriate lens solution.
3. Inspect the lenses for any damage or debris.
4. If you experience discomfort or vision changes, contact your eye care provider right away.

5. Common Questions About Contacts and Water

Here are some frequently asked questions regarding contact lenses and water:

Can I swim with my contacts in?

No, swimming with contacts in is not recommended due to the risk of infections and complications.

What should I do if my lenses fall out while showering?

Rinse your hands thoroughly, then retrieve the lens and clean it before reinserting.

Are daily disposable lenses safer for showering?

While daily disposables reduce the risk of infection, it is still best to remove lenses before showering.

6. Statistics on Eye Infections

Research indicates a significant correlation between contact lens wear and eye infections. According to a study published in the British Journal of Ophthalmology, contact lens wearers are 20 times more likely to develop an eye infection compared to non-wearers. Additionally, the CDC reports that 85% of contact lens-related infections occur due to improper lens care practices, including exposure to water.

7. Contact Lens Care: A Quick Overview

Aspect	Recommendation
Cleaning Solution	Use an approved contact lens solution.
Wearing Schedule	Follow the prescribed wearing schedule.
Storage	Store lenses in a clean case with fresh solution.
Regular Check-ups	Visit your eye care provider annually.

8. Conclusion

In conclusion, showering with contacts in is not safe and can lead to serious eye health issues. By adhering to best practices for contact lens wearers, you can protect your eyes from infections and discomfort. Remember to remove your lenses before showering and consult your eye care professional for personalized advice. If you found this article helpful, please leave a comment, share it with others, or explore our other informative articles on eye health.

Thank you for reading! We hope to see you back on our site for more valuable insights on eye care and contact lens safety.